Reishi mushrooms, also known as true glitters, are a type of medicinal mushroom that has been used in traditional Chinese medicine for thousands of years. In Eastern culture, it is widely believed that consuming the aforementioned mushrooms prolongs life and prolongs youth, and today this superfood is also rapidly gaining popularity in the West. We share about the benefits of Reishi mushrooms for the human body.
What is behind the name?
Reishi mushrooms are most common in South and Southeast Asia – in the forests of China, Japan and Korea. True glitters can be found in Lithuania, but are extremely rare – this mushroom is listed in the Lithuanian Red Book. Reishi mushrooms usually grow along the ground, on the trunks and stumps of deciduous hardwoods. They are characterized by a rigid shape and have a shiny red-brown cap, reminiscent of the texture of tree bark. The mushrooms are rich in various bioactive substances, such as triterpenes, polysaccharides and sterols, which, according to scientists, contribute to a large number of processes occurring in the body.
Strengthens the immune system
One of the main benefits of Reishi mushrooms is their benefits for the immune system. According to scientists, the polysaccharides and beta-glucans contained in the mushrooms can increase the activity of white blood cells (lymphocytes), which are responsible for the immune response to infections that attack the body. These mushrooms can also help the body fight various inflammations and allergies, digestive disorders.
It is believed that products with Reishi mushrooms can help reduce the risk of heart disease, which is one of the leading causes of death worldwide. The aforementioned mushrooms have a positive effect on heart health. They are filled with triterpenes, which can be useful in fighting high blood pressure and stabilizing cholesterol levels in the blood.
When suffering from stress or insomnia
Reishi mushrooms are known not only for their benefits to the body, but also for their positive effects on emotional health. For some people, they help reduce stress, improve sleep quality and mood. Because Reishi mushrooms are powerful antioxidants, they can help protect cells from oxidative stress, which is often associated with mood swings or even depression.
Reishi mushrooms are usually not consumed pure, but as one of the ingredients in capsules, oils or gummies. cannuLAB gummies “Deep sleep” are supplemented not only with cannabis or beneficial herbs, but also with Reishi mushroom extract. Gummies for sleep are a great product for those who complain of poor sleep quality or have difficulty falling asleep.
Remember that these products are not intended to treat, prevent or diagnose diseases. Assess your body’s needs and consult your family doctor or dietitian before using cannuLab products.
February 28, 2023